How to Cook Your Caurys Food RTE Keto Meals

Enjoy your Caurys Food meal in just a few simple steps! Whether you’re at home or at the office, heating our ready-to-eat meals is quick and easy. Here’s how:

Microwave Heating (Quick & Easy):

  1. Remove the vacuum-sealed pouch: Carefully cut open the vacuum seal.

  2. Place the meal in a microwave-safe container: Transfer the rice and protein into a microwave-safe dish.

  3. Cover and heat: Cover with a microwave-safe lid or plate. Microwave for 3-4 minutes, or until fully heated through.

  4. Serve & Enjoy: Once heated, stir, serve, and enjoy your meal!

Stovetop Heating (Traditional Method):

  1. Boil water: Bring a pot of water to a boil on the stove.

  2. Submerge the vacuum-sealed pouch: Place the vacuum-sealed pouch directly into the boiling water.

  3. Heat for 4-5 minutes: Let it heat for about 4-5 minutes, ensuring the meal is fully heated.

  4. Serve & Enjoy: Remove the pouch from the water, cut it open, and enjoy your meal!

With Caurys Food, healthy meals are just minutes away—simply heat, serve, and enjoy!